Any instructorAlexis LuthringerAlison MathisBrenna FalchukErica SteigaufKara PatmanLindsey SchragerMatt SolomontNicky ChicoRachel SeidemanTalia Viscusi
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7:15 AM50 min
Lindsey SchragerFull
SCULPT
An infrared-heated sculpt class built on controlled resistance, extended time under tension, and structured unilateral sequencing. Carefully layered movement blocks progressively build strength, stability, and muscular endurance while refining balance and control. It finishes with focused core work that leaves you stronger, more aligned, and energized—not depleted.
Cancel up to 8 hours before class as a member, or 12 hours with a class pack, to keep your credit; later, the credit is used.